High Aims for Health

I am a personal trainer based in County Down. I have an online bridal fitness programme that I run throughout the year, in small groups.

There is so much organising and planning involved in preparing for your wedding, so this programme aims to help you be proactive on the run up to your wedding, not to mention act as a stress reliever to all your wed-min.

This programme will support you on feeling your happiest, healthiest and most confidence self on your wedding day.